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Colors in Recovery

Shorts

One-minute reflections, reframes and tools for sober living from the Colors in Recovery YouTube channel. 8 so far.

Recovery has room for color | Sober Living
Midday pause | Sober Living
What's the first small thing you'll do today? | Sober Living
Almost morning | Sober Living
Awake at 3 a.m., and the old tape is playing? | Sober Living
Take one slow breath with me | Sober Living
Slow is allowed | Sober Living
Breathe in | Calm Breathing for Recovery

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